About the author

Sharon Martin Boundaries Book

Sharon Martin, MSW, LCSW

Sharon Martin is an experienced psychotherapist, mental health writer, and relationship expert. She’s helped thousands of men and women overcome codependency, perfectionism, and self-criticism so they can embrace their authentic selves and build happy, healthy relationships. Sharon believes boundaries are an essential component of self-care and is passionate about spreading the word that boundaries aren’t selfish and there’s no need to feel guilty about taking care of yourself!