Sharon Martin, MSW, LCSW
Hello and welcome. I’m Sharon and I want to help you set Better BoundariesTM!
I’m a licensed psychotherapist, mental health blogger, and boundaries expert. Through my writing, coaching, and counseling, I’ve helped hundreds of men and women who struggle with codependency, perfectionism, and self-criticism–so they can embrace their authentic selves and build happy, healthy relationships.
I believe boundaries are an essential component of self-care and I’m passionate about spreading the word that boundaries aren’t selfish and there’s no need to feel guilty about taking care of yourself!
Official short bio
Sharon Martin, MSW, LCSW, is a licensed psychotherapist in San Jose, CA, specializing in helping individuals struggling with perfectionism, codependency, and people-pleasing using cognitive behavioral therapy (CBT), mindfulness, and self-compassion. Martin is the author of The CBT Workbook for Perfectionism, writes the Conquering Codependency blog for Psychology Today, and is a regular media contributor on emotional health and relationships.