What Type of Boundary Setter Are You?

woman with laptop


Take our free boundary quiz and find out! It only takes a few minutes.


I feel guilty when I say no or set a boundary.
I prioritize self-care and enjoyable activities.
When someone violates an important boundary, I'm willing to have a difficult conversation with them.
People take advantage of me.
I share too much about myself before I know people well.
I ask for help when I need it.
I'm frequently overcommitted or overscheduled.
When I think someone will respond to my boundaries with anger, I back down or avoid the issue.
I'm willing to compromise.
I can take no for an answer.


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This quiz is for informational purposes. It has not been empirically validated and it is not intended to diagnose or treat any conditions or problems.

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3 thoughts on “What Type of Boundary Setter Are You?”

  1. I am just learning about boundaries it’s been hard but feels better once I set them and able to keep setting boundaries

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